Pro-Active Massage Therapy


Experience Expert Care with Pro-Active Massage Therapy

Pro-Active Massage Therapy, provides tailored treatments designed to address your specific needs. Whether you’re seeking relief from tightness, pain, or injury, Pro-Active services cater to clients of all ages, fitness levels, and activity backgrounds. Specialising in:

  • Remedial Massage
  • Myofascial Dry Needling

Consultations are available in 60, 45, and 30-minute sessions, ensuring flexibility and focused care for every client.

Pro-Active Massage Therapy is owned and operated by Mark Langlands, a highly experienced Remedial Massage Therapist with nearly 30 years of expertise. Mark specialises in treating a wide range of conditions, including:

  • Sporting injuries
  • Overuse injuries
  • Low back and neck pain

Mark has an extensive background working with elite professionals, sub-elite athletes, and recreational sports enthusiasts. His experience ensures access to a vast network of professional referrals when needed, with the ultimate goal of achieving the best outcomes for each client.

A Passion for Performance and Wellness
Mark leads by example, embracing an active and healthy lifestyle. His love for golf, skiing, and AFL inspires his commitment to helping others maintain peak performance and well-being.

Book Your Session
Take the first step toward relief and recovery. Visit Pro-Active Massage to book your consultation today.

Rediscover balance, comfort, and performance with Pro-Active Massage Therapy.